Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7
USERS' SCORE
Good
Based on 7 Reviews
8.4
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (Vitamin B1) (as thiamin hydrochloride)
100 mg
8,333%
Top Medical Research Studies
9
PAP improves metabolic disorder indicators
We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Read More
8
We investigated how electrical stimulation of the genioglossus muscle affects airflow in patients with obstructive sleep apnea, comparing responses during sleep and mild anesthesia. By studying two groups of nine patients each, one during sleep and one under anesthesia, we measured how effective this stimulation was at improving airway openness.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Read More
7
Surgery reduces snoring intensity, frequency
We looked at how relocation pharyngoplasty surgery impacts snoring in patients suffering from obstructive sleep apnea (OSA). Using a specialized tool called Snore Map, we recorded and analyzed snoring sounds before and after surgery.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
Read More
Most Useful Reviews
9
Improved sleep quality
11 people found this helpful
Very good product; I felt a difference within two days of taking it. I had been experiencing sleep issues for months and felt drained during the day. After starting a higher dosage of two daily, my sleep significantly improved within just two days. My thoughts became clearer and I experienced increased energy. I highly recommend this product; it absorbs well, and the delivery was prompt with perfect packaging.
Read More
9
Effective combination
1 people found this helpful
Vitamin B1, combined with vitamin C, calcium, and magnesium, acts as a sleep remedy; it provides a good solution for those with sleep difficulties.
Read More
7.5
Easier wake-up
1 people found this helpful
Good form; it works. After a week of taking it, I can see a difference: I find it much easier to rise, even after a poor night's sleep. During the day, I've more energy, my sleep has markedly improved, and my mind feels clearer.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7
- All Researches
9
PAP improves metabolic disorder indicators
We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Read More
8
We investigated how electrical stimulation of the genioglossus muscle affects airflow in patients with obstructive sleep apnea, comparing responses during sleep and mild anesthesia. By studying two groups of nine patients each, one during sleep and one under anesthesia, we measured how effective this stimulation was at improving airway openness.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Read More
7
Surgery reduces snoring intensity, frequency
We looked at how relocation pharyngoplasty surgery impacts snoring in patients suffering from obstructive sleep apnea (OSA). Using a specialized tool called Snore Map, we recorded and analyzed snoring sounds before and after surgery.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
Read More
4
We explored the impact of Qingxuan Granule on blood pressure variability in hypertensive patients, both with and without obstructive sleep apnea (OSA). This well-structured study involved 90 patients who underwent a randomized, double-blind trial with portable sleep and blood pressure monitoring.
After two months of treatment, we found that Qingxuan Granule helped improve blood pressure variability. However, we also observed that its benefits may be less effective in patients with OSA. Notably, the treatment showed promise in reducing hypopnea among OSA patients.
After two months of treatment, we found that Qingxuan Granule helped improve blood pressure variability. However, we also observed that its benefits may be less effective in patients with OSA. Notably, the treatment showed promise in reducing hypopnea among OSA patients.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved sleep quality
11 people found this helpful
Very good product; I felt a difference within two days of taking it. I had been experiencing sleep issues for months and felt drained during the day. After starting a higher dosage of two daily, my sleep significantly improved within just two days. My thoughts became clearer and I experienced increased energy. I highly recommend this product; it absorbs well, and the delivery was prompt with perfect packaging.
Read More
9
Effective combination
1 people found this helpful
Vitamin B1, combined with vitamin C, calcium, and magnesium, acts as a sleep remedy; it provides a good solution for those with sleep difficulties.
Read More
7.5
Easier wake-up
1 people found this helpful
Good form; it works. After a week of taking it, I can see a difference: I find it much easier to rise, even after a poor night's sleep. During the day, I've more energy, my sleep has markedly improved, and my mind feels clearer.
Read More
9
Calming effects
Excellent! This B1 supplement is superb. I give it to my 11-year-old child at night and take it myself. It has a calming effect, leading to both of us enjoying much better sleep.
Read More
7.5
Sleep improvement
Improves sleep and supports cranial nerves effectively.
Read More
Frequently Asked Questions
9
Improved sleep quality
11 people found this helpful
Very good product; I felt a difference within two days of taking it. I had been experiencing sleep issues for months and felt drained during the day. After starting a higher dosage of two daily, my sleep significantly improved within just two days. My thoughts became clearer and I experienced increased energy. I highly recommend this product; it absorbs well, and the delivery was prompt with perfect packaging.
7.5
Easier wake-up
1 people found this helpful
Good form; it works. After a week of taking it, I can see a difference: I find it much easier to rise, even after a poor night's sleep. During the day, I've more energy, my sleep has markedly improved, and my mind feels clearer.
7.5
Increased relaxation
10 people found this helpful
I purchased this for relaxation, as recommended by Dr. Berg, as I had been waking frequently at night and my sleep was generally restless. Initially sceptical, after approximately ten days of use, I can affirm that it seems to work. I feel more relaxed and am sleeping better overall.
9
Calming effects
Excellent! This B1 supplement is superb. I give it to my 11-year-old child at night and take it myself. It has a calming effect, leading to both of us enjoying much better sleep.
9
Effective combination
1 people found this helpful
Vitamin B1, combined with vitamin C, calcium, and magnesium, acts as a sleep remedy; it provides a good solution for those with sleep difficulties.
References
- Shen FJ, Zhou RK, Qiu DQ, Li L. The effect of PAP on UACR and metabolic indexes in patients with MS and OSAHS. Sleep Breath. 2024;28:1635. doi:10.1007/s11325-024-03044-x
- Li HY, Lee LA, Yu JF, Lo YL, Chen NH, et al. Changes of snoring sound after relocation pharyngoplasty for obstructive sleep apnoea: the surgery reduces mean intensity in snoring which correlates well with apnoea-hypopnoea index. Clin Otolaryngol. 2015;40:98. doi:10.1111/coa.12325
- Chen YY, Chen J, Zhang JC, Chen KJ. Effect of Qingxuan Granule () on blood pressure variability of hypertensive patients with and without obstructive sleep apnea. Chin J Integr Med. 2013.
- Oliven A, Tov N, Odeh M, Steinfeld U, Oliven R, et al. [Electrical stimulation of the genioglossus to improve pharyngeal patency in obstructive sleep apnea: comparison of results obtained during sleep and anesthesia]. Harefuah. 2009;148:315.
